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       Creaky joints – the malady of old age. This is a sure sign that we can never run against father time. Stiff and painful joints are one of the most common complaints of aging people coupled with forgetfulness, wrinkles, and lack of energy. Yet you’ll be surprised to know that this pain and suffering is preventable, if not entirely avoidable. Let us dive deep to discuss this all-too-common serious health situation called osteoarthritis. In this article, you can get valuable insights and ideas on how to make your life easier and your days better if you are suffering from this condition. Osteoarthritis Facts Are you suffering from joint pain and stiffness? Do you find it hard to move and be active aging is finally creeping up in your body?  The reason behind this pain is worth your attention. Here are interesting titbits of information about osteoarthritis: ●       Most people think of arthritis, osteoporosis, and bone density problems as an “old person’s” condition, but it c

                                              If you’ve spent any time outdoors, you’ve likely encountered ticks at some point. Ticks usually attach to animals, but sometimes they may bite you too. Ticks can spread diseases, including Lyme disease. Lyme disease is weird, and mysterious and could be a stubborn disease.     Celebrity musician and pop singer Avril Lavigne had even been diagnosed with Lyme disease. She has been following a severe battle with the disease. Lavigne revealed and opened up in news interviews about her symptoms, treatment, recovery, and health.   How does Lyme disease spread?   Lyme disease is a tick-borne infection that affects any organ of the body, muscles, and joints including the brain and nervous system, and heart.  Lyme disease emerged over the past three decades in the majority of Asia, North America, and Europe, especially in areas associated with woodland habitats and green space .   Ticks are the leading carriers of Lyme disease. Ticks are smal

                                          Have you been told you have degenerative disc disease? Do you know what it is? Disc degeneration is the primary cause of disability, especially in older people. Sufferers understand how painful it is. Every movement seems to make it worse.   What is Degenerative Discs Disease?      Degenerative Discs Disease, known as DDD, is one of the most misunderstood causes of low back and neck pain.  Most people over 30 are already had some degree of DDD but do not show or cause distress or any other symptoms. However, as the discs degenerate, the possibility of those problems becomes greater.  Degenerative Discs Disease is usually just a result of normal wear and tears on the spine over time. However, injuries can hasten the degeneration. DDD varies in its nature and severity.   Causes of Degenerative Disc Disease Degenerative Disc Disease can affect in any part of the spine. It mostly happens in the cervical Spine or Lumbar Spine .  Aging cau

                                              Are you experiencing radiating pain in your shoulders, knee, elbow, and hip? Do you notice tenderness when you press around that joint? If you do, maybe you are suffering from bursitis. Bursitis is a common medical problem. It causes pain in the bone, joint, and muscle aches, most often in the knees, shoulders, elbows, and hips. It is a disorder that can make everyday activities seem like a chore.   Bursitis Facts ●      Overuse or too much physical activity of the muscles can lead to bursitis. It will flare up for no known reason. It may occur at the knee or elbow, from kneeling or leaning on the elbows longer than usual on a hard surface. ●      The danger signs of bursitis are worsening of pain, redness, swelling, or sudden inability to move a joint. ●      Bursitis could last from a few days to several weeks. ●      Rest, ice, compression, and elevation is an immediate treatment for bursitis. ●      Another option the doctor

  ARTHRITIS SYMPTOMS We hear the word arthritis all the time.  Millions of people suffer pain and disability from arthritis and its complications. Most people accept joint pain as a part of aging. As age increases, joint pain and limitation of movement intensify. A person may get joint pain due to various reasons such as getting sprains, prolonged sitting, standing in one position for long hours, joint inflammation due to diet, and aging. More and more people require joint pain relief due to this condition.   Arthritis Symptoms   ·          Fatigue. Osteoarthritis is related to some fatigue. For some people with arthritis, chronic fatigue can be more debilitating than the painful, swollen joints associated with the disease. Fatigue is an intense feeling of tiredness, exhaustion, and lack of energy. It is the most challenging symptom to live with and treat. Inflammatory disease, lifestyle habits, and medication side effects are the primary cause of cause drowsiness or fatigue. It