The ANIMA CHRISTI

 

INFORMATION

The ANIMA CHRISTI is a prayer from around the 14th century. It is still widely used after receiving the BODY AND BLOOD OF OUR LORD JESUS CHRIST IN HOLY COMMUNION.

"I love You, O my God and my only desire is to love You until the last breath of my life. I love You, O my infinitely lovable God and I would rather die loving You than live without loving You. I love You, Lord and the only grace I ask is to love You eternally....My God, if my tongue cannot say in every moment that I love You, I want my heart to repeat it to You as often as I draw breath."


 

Anima Christi
Soul of Christ



The author of this traditional prayer from the Roman Missal is unknown. It has often been attributed to St. Ignatius of Loyola (1491-1556), for it was indeed a favorite of his and it appears at the beginning of his Spiritual Exercises. However, he could not have been its author for a copy of the prayer appears in a document from 1334, a good century and a half before St. Ignatius was born. Others have attributed it to Blessed Bernadine of Feltre (1439-1494), but again the prayer was around for at least a century before his time as well. The prayer is also known as the Prayer of St. Patrick and some scholars formerly placed the prayer's composition in seventh century Ireland. This too seems unlikely, since no copy that early is known to exist. The prayer carries a partial indulgence.

 

 

ANIMA Christi, sanctifica me.
Corpus Christi, salva me.
Sanguis Christi, inebria me.
Aqua lateris Christi, lava me.
Passio Christi, conforta me.
O bone Iesu, exaudi me.
Intra tua vulnera absconde me.
Ne permittas me separari a te.
Ab hoste maligno defende me.
In hora mortis meae voca me.
Et iube me venire ad te,
Ut cum Sanctis tuis laudem te
in saecula saeculorum.

Amen.

SOUL of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O good Jesus, hear me.
Within Thy wounds, hide me.
Separated from Thee let me never be.
From the malignant enemy, defend me.
At the hour of death, call me.
To come to Thee, bid me,
That I may praise Thee in the company
Of Thy Saints, for all eternity.

Amen.


Unleash Your Inner Drive: Top Tips to Stay Motivated and Achieve Success

     

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       In the pursuit of our dreams and goals, motivation plays a vital role. It is the driving force that propels us forward, fuels our ambitions, and enables us to overcome obstacles. However, maintaining a high level of motivation can be challenging at times. In this article, we will explore effective tips that will help you stay motivated and unlock your true potential. By implementing these strategies, you can conquer any task, embrace challenges, and achieve the success you desire.

Define Clear and Inspiring Goals:

To stay motivated, you need a clear sense of direction. Set specific, measurable, attainable, relevant, and time-bound (SMART) goals that resonate with your passions and values. When your objectives are well-defined, they become powerful motivators, pulling you toward your desired outcomes. Write down your goals, create a vision board, or use any visual representation to remind yourself of what you're working towards.

Break It Down:

Sometimes, the size and complexity of our goals can feel overwhelming, leading to a loss of motivation. Combat this by breaking down your goals into smaller, manageable tasks. Each completed task will bring a sense of accomplishment, fueling your motivation to move forward. Remember, progress, no matter how small, is progress nonetheless.

Cultivate a Positive Mindset:

Your mindset plays a pivotal role in staying motivated. Cultivate a positive outlook by focusing on the possibilities, embracing failures as learning opportunities, and practicing gratitude. Surround yourself with positive influences, such as inspiring books, podcasts, or mentors. When you believe in yourself and your abilities, you will find the motivation to persevere, even in the face of challenges.

Celebrate Milestones:

Recognize and celebrate your achievements along the way. Acknowledging your progress reinforces the idea that your hard work is paying off. Reward yourself with small treats or take a moment to appreciate how far you've come. Celebrating milestones not only boosts your motivation but also increases your confidence and self-belief.

Find Your WHY:

Discovering your true purpose and understanding why you want to achieve your goals is a powerful motivator. Reflect on what truly drives you and connect with your inner passions. When you have a strong emotional connection to your goals, you'll find the motivation to push through obstacles, maintain focus, and stay committed.

Surround Yourself with Supportive People:

The company you keep greatly influences your motivation levels. Surround yourself with individuals who support and inspire you. Seek out mentors, join communities of like-minded individuals, and share your goals with trusted friends and family. Collaborating with others who share similar aspirations can provide valuable support, encouragement, and accountability.

Maintain a Healthy Work-Life Balance:

Striking a balance between work, personal life, and self-care is crucial for long-term motivation. Engage in activities that rejuvenate your mind and body, such as exercise, hobbies, or spending time in nature. Taking breaks and setting boundaries will prevent burnout and enable you to maintain consistent motivation.

Track Your Progress:

Keep track of your progress to visualize how far you've come. Maintain a journal or use digital tools to record your achievements, setbacks, and lessons learned. Reflecting on your journey can reignite your motivation and provide insights into your growth and development.

Motivation is not an endless resource; it requires consistent effort and nurturing. By implementing these strategies into your daily life, you can keep your motivation levels high, overcome obstacles, and achieve your aspirations. Remember, motivation is within your control, and with the right mindset and practices, you can unleash your inner drive and unlock the path to success.

 

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